How Do You Define “FREEDOM” In Living Life? — All About Healthy Choices

Instinctively, many of us believe FREEDOM is synonymous with one’s ability to participate in boundless (over indulging) pleasures available in life.

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Instinctively, many of us believe FREEDOM is synonymous with one’s ability to participate in boundless (over indulging) pleasures available in life. Although we’re capable of intellectualizing the consequences of this type of “freedom,” hormonally, we’re frequently driven to override our intellect to satisfy our emotional desires. HOW DO WE COMBAT THIS UNHEALTHY REACTIVE BEHAVIOR FREQUENTLY […]

via How Do You Define “FREEDOM” In Living Life? — All About Healthy Choices

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Super Friday!What’s cooking?

Chi lavora mangia. Chi non lavora, mangia, beve e dorme. Meaning: He who works, eats. He who doesn’t work, eats, drinks and sleeps. In Italy, work is seen as a means to an end, not as an end in itself. Work-life balance is important and having enough time to enjoy your life and get a good night’s rest is seen as a right.
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