More people than ever are fighting a serious loss of sleep. It has long been accepted that sleep is an important aspect of what makes us human. When we fail…

\Feeling blue light: From poor sleep to pigmentation, what screen time is *actually* doing to you BY ENID PORTUGUEZ | 3 MINUTE READ “Nonstop digital connectivity means that most of…

Are Zoodles spaghetti for Italians? — Toscana Mia Are zoodles considered spaghetti by Italians? Are Zoodles spaghetti for Italians? — Toscana Mia

(CNN) — Stanley Tucci wants to put you straight about Italy. A land where the sun shines, the nonnas smile and every plate of spaghetti bolognese comes showered in parmesan…

12 Books by Black Authors Curated by Canadian Writer Jael Richardson FEB.18.2021BOOKS The Festival of Literary Diversity founder and Gutter Child author shares her favourite books in honour of Black History Month.…

Indo-Chinese Mince in Lettuce Wraps — Binny’s Food & Travel A quick and easy meal that is so delicious! I really enjoyed cooking with plant-based mince and highly recommend the…

Wise words from Maya Angelou, Kamala Harris, and other role models who are inspiring us to better ourselves and the world we live in. 12 Quotes to Inspire You This Black…

Frames You’ll Love Making Your Statement A new year comes a chance for a new you, and that includes your glasses. Look for something new for 2021 and rock this…

Congratulations are in order for Prince Harry & Meghan Markle! The KINDA Royal couple are expecting baby #2!!!! A spokesperson for The Duke and Duchess of Sussex: “We can confirm…

Giardiniera — Tammie Rogers I thought last weekend was crazy cold, but this coming weekend promises to be even more outrageously frigid. It’s enough to make me wonder if warmer…