You may have heard about the health benefits of staying in the moment. Here’s how to de-stress through housekeeping Simply put, mindfulness is the act of maintaining awareness of the present moment, without judgment. […] Wash Dishes, Sweep Floors: Housework as Meditation — Wyndesong’s Place Wash Dishes, Sweep Floors: Housework as Meditation — Wyndesong’s Place — […]

Wash Dishes, Sweep Floors: Housework as Meditation — Wyndesong’s Place — ravenhawks’ magazine Magick for Mind Body and Soul — Life & Soul Magazine

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