Healing Steps Towards a Good Night’s Sleep — Dr. Amanda Tracy, ND

We all need a good night of sleep more than ever to effectively cope with the challenges of these often-stressful times. However, research shows that an increasing number of people are experiencing sleep disturbances – as much as 43% of the population say they don’t get enough sleep and between 10-30% of adults struggle with chronic insomnia.

Healing Steps Towards a Good Night’s Sleep — Dr. Amanda Tracy, ND

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: