Women Fitness Magazine How Food Affects Lifestyle : At almost any moment, we have an abundance of food choices available to us at the click of a button. 44 more words How…

During Ramadan, it is common for nutrition to go slightly out of the window due to larger meals less frequently, but it is important to remember that especially in times…

Written by Dr. Eric Perry Image Credit: Pixabay “What’s love got to do with it?” ~Tina Turner Humans are born helpless. Unlike other life forms such as insects that are…

If you’re tempted to sip on an ice-cold soda during the warmer months, we can’t blame you. The crisp, refreshing flavor and the burst of sweetness can make you feel…

British Pie Week | Shepherd’s Pie — The British Cooking Channel March 7th to 13th is British Pie week, leading up to Pi (π) Day on March 14th. Britain is…

There’s no better time than spring to renew your fitness goals and focus on getting in shape for summer. However, before you jump right in, it’s critical to take some…

The topic of ingrown hairs can cause varying levels of shame and embarrassment for sufferers, making it difficult for people to find answers to the common skin problem. 50 more words…

Vitamin E isn’t one vitamin but rather a gaggle of fat-soluble vitamins with antioxidant effects. Antioxidants fight free radicals, electrons that have broken far away from an atom. Free radicals…