Latest Posts

You Are Not Damaged — Dr. Eric Perry’s Self-Help Blog

Written by Dr. Eric Perry Image Credit: Pixabay It saddens me to hear people refer to themselves as being damaged. They speak about themselves as if they are a commodity that is for sale; a product whose price has been reduced for a perceived flaw. Often this expression is accompanied by the idea that no […] […]

Winter Sun Melting — Rivers Renewed

Winter sun melting, thawing our most inner solid ice hopeful, letting go our hearts unfrozen and delivered, walking strong, will always make a better lover open and free, will make us a better friend with beautiful honesty. Walk tall today in your internal freedom. Poetry and Image Copyright © 2022 rivers renewed Winter Sun Melting — […]

Boost your mood naturally this January: top nutrients to support your mood — feelaliveuk

It’s that time of year again when we all tend to feel low in mood and generally lack-lustre.  Grey skies and post-Christmas blues all contribute to these feelings.  However, all is not lost!  There is an unequivocal link between what we put into our body nutritionally and how we feel and there are some important […] […]

Inari Sushi with 6 Savory Toppings (Video) (GF) — The Gastronomy Gal

Enjoy a variety of these fried tofu pouch sushi called inari sushi (or inarizushi)! Look at this colorful spread of sushi.. isn’t it beautiful? It’s not only pleasing to the eye but it is also incredibly delicious and full of savory flavors. This is a type of sushi called inari or inarizushi that consists of […] […]


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