5 EASY WAYS TO LIVE A MORE ECO-FRIENDLY LIFE

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5 EASY WAYS TO LIVE A MORE ECO-FRIENDLY LIFE JUL.31.2019WELLNESSSHARE “Live simply, live green” are words to live by, according to author and eco-blogger Jen Chillingsworth. Fittingly, Live Green is also the title of her inspiring new book on sustainability, which features 52 simple ways to reduce your impact on the environment. Here […]

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Sport 60 plus!

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Sport 60 plus Sport acts like a fountain of youth A fit 60-year-old can feel more vital and energetic than an unfit 25-year-old. It sounds unbelievable, but it has been confirmed in numerous studies. The reasons: Regular physical activity builds up muscles that are important for an upright posture. It […]