(CNN) — Yet more bragging rights are in for the Mediterranean diet, long considered to be one of the healthiest in the world. A new study published Monday in the BMJ journal Gut found that eating the Mediterranean diet for just one year altered the microbiome of elderly people in […]
“Your comfort zone is a place where you keep yourself in a self-illusion and nothing can grow there but your potentiality can grow only when you can think and grow out of that zone.”
― Rashedur Ryan Rahman
Foods That Flush Nicotine Out of Your Body via Foods That Flush Nicotine Out of Your Body — Thrive Global
Seek to share joy with others, or to make somebody else happy, and you will find your own soul radiant with the joy you wished for another.
David O. McKay
A truly elegant taste is generally accompanied with excellency of heart.