(CNN) — Yet more bragging rights are in for the Mediterranean diet, long considered to be one of the healthiest in the world. A new study published Monday in the BMJ journal Gut found that eating the Mediterranean diet for just one year altered the microbiome of elderly people in […]
“Your comfort zone is a place where you keep yourself in a self-illusion and nothing can grow there but your potentiality can grow only when you can think and grow out of that zone.”
― Rashedur Ryan Rahman
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Seek to share joy with others, or to make somebody else happy, and you will find your own soul radiant with the joy you wished for another.
David O. McKay
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A truly elegant taste is generally accompanied with excellency of heart.
Henry Fielding
