Category: FOOD
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10 Foods That Help Reduce a Bloated Belly — Popsicle Society
Here are all the foods to eat to deflate a hard belly fast, eliminate excess fluids and have a healthy gut. 10 Foods That Help Reduce a Bloated Belly — Popsicle Society
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My Healthy Friday ! What’s Cooking ?
Black Bean Taco Salad with Creamy Cilantro-Lime Dressing — Radiate Food Vibes I love salads – if you know me, you know that. But not just any salad. It’s gotta be a big salad. A salad with lots of stuff in it, you know what I mean? This taco salad is just that. It’s super…
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Optimizing Nutrition for Chemotherapy Patients: 5 Dietary Tips to Support Your Immune System — The Nutrition Industry
Discover the top five dietary tips for cancer patients undergoing chemotherapy. Learn how to improve your immune function, combat anemia, and reduce the risk of bone loss by consuming more high-quality protein, calcium, iron, zinc, and vitamin B-rich foods. Optimizing Nutrition for Chemotherapy Patients: 5 Dietary Tips to Support Your Immune System — The Nutrition Industry
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Healthy Hot Chocolate – Recipe Variations — The Naturally Blooming
Sweet and creamy healthy hot chocolate. A classic hot chocolate made with milk, cocoa powder, and vanilla. Perfect for chilly nights! Ready in 5 minutes. Healthy Hot Chocolate – Recipe Variations This low calorie hot chocolate is made to be enjoyed on any day! Here are some fun ways to keep it tasting new. Healthy […]…
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The 8 Benefits of Intermittent Fasting — TheBetterNorn
The 8 Benefits of Intermittent Fasting — TheBetterNorn
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6 Healthy Lunch Recipes for Everyone on a Budget — Detoxpri
Let’s face it: we all know that cooking lunch is less expensive (and healthier) than purchasing lunch, but we’re all busy and don’t want to eat boring dishes. So, where do we go from here? It gives us more possibilities than you may believe. All of these cheap lunch ideas come together in under 20 […]…
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My Special Friday !What’s Cooking ?
Spinach and portobello lasagne roll-ups — Constantly Cooking with Paula Roy An easy-to-serve twist on a classic dish! I love making lasagne when I have a crowd (small or large) to feed but I do find that sometimes serving them prettily can be a challenge. This recipe was inspired by my desire to create a…
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My Colorful Friday !What’s Cooking ?
Colorful Cobb-Inspired Salad A flavor-packed, nutritious, and colorful salad that is gluten-free and perfect for fall! You may have heard of “eat the rainbow”, which is a saying to encourage people to eat a variety of fruits and vegetables of different colors since each color provides different vitamins and minerals. This colorful cobb-inspired salad does…
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4 Ways to Detoxify Your Gut Naturally —
Knowing how to reduce inflammation is a top concern for many. Inflammation is a natural, and essential part of healing. When inflammation is left unchecked, unbalanced and untreated, its effects can be felt throughout the body. Dangerous inflammation in the gut, organs or outside of a localised area can wreak havoc on our immune system, […]…
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My Special Friday ! What’s Cooking?
Almond crusted fish with prunes — food for thought Moroccan savoury dishes often include fruit. This recipe, from the cookbook The food of morocco by Tess Mallos, features prunes stuffed with almonds. To feed four, you will need 900g (2 lbs) of fish fillets. I used ling but any firm white fish will work. Salt…
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