Written by Dr. Eric Perry Image Credit: Pixabay “What’s love got to do with it?” ~Tina Turner Humans are born helpless. Unlike other life forms such as insects that are…

If you’re tempted to sip on an ice-cold soda during the warmer months, we can’t blame you. The crisp, refreshing flavor and the burst of sweetness can make you feel…

There’s no better time than spring to renew your fitness goals and focus on getting in shape for summer. However, before you jump right in, it’s critical to take some…

Vitamin E isn’t one vitamin but rather a gaggle of fat-soluble vitamins with antioxidant effects. Antioxidants fight free radicals, electrons that have broken far away from an atom. Free radicals…

Could getting sufficient sleep be a key to weight loss? The answer is an emphatic yes. Al I hear about are diets, diets, and diets. But what if I told…

screen dependency HOW LONG A CHILD SHOULD SEE TV OR MOBILE, WHAT ARE THE PROBLEMS OF OVERUSE OF SCREEN: SUNDAY MIRROR — THE NEURON

The impact of depression on health can be far-reaching, including stomach problems. Get the details here with a list of 8 impacts. The impact of depression on your health — When…

Five comforting winter recipes to warm you up — Life Diet Health — My Meals are on Wheels Comfort Foods I have some lovely new recipes to post including some…

It’s that time of year again when we all tend to feel low in mood and generally lack-lustre.  Grey skies and post-Christmas blues all contribute to these feelings.  However, all…

GOT CANCER? WE RECENTLY GOT preliminary evidence of how fasting may fight cancer. A new study from Milan (Italy) suggests that a severe calorie-restriction program is tolerable and could lead to a…