Instinctively, many of us believe FREEDOM is synonymous with one’s ability to participate in boundless (over indulging) pleasures available in life.
The brain is so complex, that it needed to be split into two equal parts called hemispheres. Each side has been tasked to function in varying life situations. Although there is a dominant part in an individual, it will help a lot if you are acquainted with different training activities that can help balance brain processes.
It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.
So no matter what age you are, it’s never too late to start exercising your brain.