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Stress is an unavoidable part of life that impacts mental and physical health. Relieve stress, without leaving home, with these suggestions. 9 tips for combating stress in the comfort of home…
Written by Dr. Eric Perry “Well, I’ve wrestled with reality for thirty-five years, doctor, and I’m happy to state I finally won over it.” ~Elwood Dowd-Harvey I love old movies. One…
Check out these ideas and you’ll be ready! Print out some key questions to support you as you go into your parent-teacher conference! How to Have Productive and Honest Dialogues at…
Are you wondering how to improve your bone health and why? This guide offers practical tips to support bone health. How to support bone health? appeared first on When Women Inspire…
I recently interviewed my brother, Kurt Ashworth, who is an Audiologist in Ballarat, Australia. Here are his answers to some of the main questions I asked him: 1. What does…
It can be tough to maintain a strong relationship with your kids when you’re busy professionally. Here are tips to keep the bond strong. How to maintain a strong relationship…
The answer to a relatively concise question – how does what we eat affect how we age — is unavoidably complex, according to a new study at the Butler Columbia…
Magazine Subscription Why You Need a Nighttime Skin Care Routine Published: May 2021 If you fall asleep at night without giving your skin the proper treatment it needs, you will…
Generally, dogs should consume about one ounce of water per pound of weight each day to avoid dehydration. Is Your Dog Getting Enough Water? Most dog owners have asked themselves…