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Chipotle Chicken Fajita Bowls — laura ford nutrition I LOVE Mexican food. I love the fresh punchy flavours and how colourful and healthy Mexican dishes can be. I particularly love Continue Reading
Longevity Lessons from The Blue and ‘unBlue’ Zones In 2005, National Geographic writer Dan Buettner described certain areas of the world where people lived longer, healthier lives as “Blue Zones.” This Continue Reading
Life Extension Health Concens Colorectal Cancer Colorectal cancer remains the second most common cause of cancer death in the United States, although as much as 70% of cases thought to be preventable through moderate Continue Reading
Life Extension Health Concens Age Related Cognitive Decline All aging humans will develop some degree of decline in cognitive capacity, usually including the following symptoms: forgetfulness decreased ability to maintain Continue Reading
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