Tag: HEALTHY
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My Colorful Friday !What’s Cooking ?
Colorful Cobb-Inspired Salad A flavor-packed, nutritious, and colorful salad that is gluten-free and perfect for fall! You may have heard of “eat the rainbow”, which is a saying to encourage people to eat a variety of fruits and vegetables of different colors since each color provides different vitamins and minerals. This colorful cobb-inspired salad does…
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Stop Aging After 40: The Ultimate Anti-Aging Tips for Men — Best Men’s Health and Lifestyle
Imagine running into an old buddy or girlfriend and the first thing they say is, “You look the same; you have not changed a bit.” Well, after reading the tips and taking the steps inside this article on how to fight aging you will hear that more often. Aging is a natural process that everyone […]…
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Eat Like an Athlete! Tips for a Balanced Japanese Diet & Healthy Lifestyle — Japancentre blog
In the lead up to the Tokyo 2020 Olympics, interest in ‘food for athletes’ has grown. At Tokyo Athlete Restaurant for example, the menu (overseen by Professor Nagashima from the National Institute of Fitness and Sports in Kanoya) is based on the principles of sports nutrition. Meals are designed to help diners access five key […]…
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New Study Finds a Way to Actually Reverse Aging in Just 8 Weeks — Woman’s World
Getting older is inevitable, but aging might not be! A new study found that making simple tweaks to your lifestyle could actually turn back the clock and make you younger. 460 more words New Study Finds a Way to Actually Reverse Aging in Just 8 Weeks — Woman’s World \
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My Veggie Friday !What’s Cooking?
Vegetarian Enchilada Casserole — Food Wise Recipes This is an easy casserole that works great with other veggies as well. Raid the local farmers market and pick up some cauliflower, broccoli, or butternut squash. Your taste buds will love whatever veggies you roast! Vegetarian Enchilada Casserole — Food Wise Recipes
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My Joyful Friday!What’s Cooking?
“Grief can take care of itself, but to get the full value of a joy you must have somebody to divide it with.” —Mark T
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My International Friday!What’s cooking?
“Your comfort zone is a place where you keep yourself in a self-illusion and nothing can grow there but your potentiality can grow only when you can think and grow out of that zone.” ― Rashedur Ryan Rahman
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My Strong Friday !What’s cooking?
“ Our greatest glory is not in never falling but in rising every time we fall. Confucius
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My Classy Friday!What’s cooking?
“ A truly elegant taste is generally accompanied with excellency of heart. Henry Fielding
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My Gourmet Friday!What’s cooking?
“Food brings people together on many different levels. It’s nourishment of the soul and body; it’s truly love.” – Giada De Laurentiis
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